Stay Stronger for longer
As people age they experience a natural decline in skeletal muscle mass, muscle function and bone strength. By exercising regularly and including sufficient protein into the diet, people can slow muscle loss and maintain bone strength. Musculoskeletal health becomes more important as people age as muscle loss and bone strength can decline naturally. A strong musculoskeletal system can help prevent injury, frailty and aid recovery from surgery.
Dairy foods and ingredients naturally provide a wide range of nutrients that are important as we age. Solmiko Advanced Milk Proteins are a good source of key nutrients that are important in maintaining bone and muscle strength.
To get the full insights into the importance muscle and bone health as we age, please download our full document.